3 WAYS TO DE-STRESS

A happy mind, body, and soul is connected to healthy, radiant skin. However, when you start stressing out, your skin will also do the same and break out. We gathered 3 easy ways to help you de-stress in the comforts of your own home.A happy mind, body, and soul is connected to healthy, radiant skin. However, when you start stressing out, your skin will also do the same and break out. We gathered 3 easy ways to help you de-stress in the comforts of your own home.

Meditate

Meditating is a simple and effective way to de-stress since you can practically meditate anywhere. Find a quiet place, close your eyes, and breathe in for 5 seconds, hold for 5 seconds, and exhale. Repeat those steps until you feel at ease. You can listen to peaceful music or if you find your mind wondering, there are guided meditation videos online.

Take a warm bath

Let yourself indulge in a warm, refreshing bath to detoxify the skin and to ease your mind. Add your favorite bath salts to soften your skin. If you’d like to take an extra step, you can light your favorite scented candles.

Put on a sheet mask

Not only is putting on a sheet mask beneficial for the skin, it’s also a great way to relax. Set aside 20 minutes to treat your skin to a face mask and allow your mind to find its happy place. We recommend using coconut gel sheet mask since it moisturizes 10 times better than the traditional cotton sheet masks. Here are some recommendations depending on your skin concern: Dry skin: Leaders Moisturizing Recovery Mask, Leaders Coconut Gel Mask with Blueberry Acne-prone skin: Leaders Superfood Coconut Gel Mask with Broccoli, Leaders Superfood Coconut Gel Mask with Orange, Leaders Balancing Recovery Mask, Leaders Brightening Recovery Mask Acne-prone skin: Leaders Superfood Coconut Gel Mask with Broccoli, Leaders Superfood Coconut Gel Mask with Orange, Leaders Balancing Recovery Mask, Leaders Brightening Recovery Mask